Segue

For those of you keen for an update on the outcome of my personal challenge yesterday (the only person to most likely read this, i.e. me, will be), I did succeed. What a hero!!! So that was that.

But to another point, and that point is how to chill out. Difficult? Yes. Impossible? No. As mentioned yesterday, I think that I worry too much. I need just to chill out and enjoy life as it rolls. I think that yesterday provided a slight insight into how to do that – you can only really control what is in your direct sphere of influence, other than that it’s near on impossible to do anything about it. I was on FB too much looking at people, stopped doing it and was fine about life. Tick.

I know that this is a bit of a weird segue but that’s also one of the beauties of triathlon. You’re in control, it’s you competing against yourself really, which is really good for us non-competitive types. Tick

One more tick and then it’s tick tick tick BOOM.